Being a teenager is, perhaps, one of the most interesting, intense, and at the same time complicated and stressful periods in the life of almost any person. In our teen years, our experiences are especially acute and exiting. This age is connected with one’s search of their place in the world, of their self-identification and belonging. Teenagers face real world problems more and more often, as well as encounter their first serious challenges and problems at home, at school, in their relationships. The need to develop new behavioral models and adapt to social norms and look for one’s place in society can be stressful for a teenager.
Teenagers are often burdened with many different types of stress. Issues in the home, for instance parental problems or annoying siblings, can contribute to teenage stress. Another taxing matter for teens is relationships, such as friendships or that significant other. The most obvious cause of stress in teens is the constant pressure from school, specifically grades, exams, etc. Of all the reasons for kids to stress, the most general are family problems, relationships, and school.
One of the most recognised stressors amongst teenagers is a problem within the home. For instance, the divorce of one’s parents can trigger tension. When a family is broken apart and there are children caught in the middle, there tends to be a great amount of strain on the kids. Not only are problems within the home a stressor, but also not having a stable home can cause fretfulness. The teenager that moves around from home to home due to instability in his or her own household is often weighed down by stress and or depression. Constant fighting between kids and their parents are also an attribute to the stressful teen.
Along with family problems, relationships can cause constant worry for adolescents. When a youngster has a fight with his or her best friend, boyfriend or girlfriend, he or she is apt to worry about the issue until it is resolved. Grades could suffer, attitudes could change, and there could even be shifts in personality, all due to stress over a relationship. Not only is fighting with friends painful, but leaving friends behind is also very trying. For example, going to a new school and having to adapt to a whole new set of people can be an element of teenage stress. Any sort of changes within relationships can trigger anxiety.
Last but not least, family problems and relationships are hard on teens, but the most stressful factor for teenagers is school. Test taking is a major stress factor. For example, a student has an exam coming up in three weeks. Between the present and the time that he or she has to take the test, there is also homework, class work and other quizzes that he or she has to study for. So collectively, the student is studying for the exam as well as everything in between. Getting descent grades and passing classes can be awfully demanding on young people.
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